ScreenBreathe helps you take back control of your attention.

We believe digital wellbeing is not about hiding from technology. It is about creating better boundaries so your attention can go toward the things that matter.

ScreenBreathe combines app limits, focus sessions, website filters and parental controls in one privacy-first app. Your screen-time data stays on your device, and the app explains the permissions it needs before you enable them.

Whether you are studying, working, parenting, or just trying to spend less time in addictive feeds, ScreenBreathe helps you make better choices with less friction.