ScreenBreathe articles on focus, screen time, digital detox and healthier Android habits.https://screenbreathe.com/en-ushttps://screenbreathe.com/blog/a-realistic-digital-detox-plan-for-busy-people/https://screenbreathe.com/blog/a-realistic-digital-detox-plan-for-busy-people/Simple steps to build healthier screen-time habits without all-or-nothing rules.Thu, 22 Oct 2026 00:00:00 GMThttps://screenbreathe.com/blog/block-youtube-shorts-reels-for-kids/https://screenbreathe.com/blog/block-youtube-shorts-reels-for-kids/Learn how to block YouTube Shorts, Instagram Reels and Facebook Reels on your Android phone with ScreenBreathe Parental Mode.Tue, 20 Oct 2026 00:00:00 GMThttps://screenbreathe.com/blog/how-to-block-instagram-reels-and-youtube-shorts-on-android/https://screenbreathe.com/blog/how-to-block-instagram-reels-and-youtube-shorts-on-android/A practical guide to using Content Blocker to step away from distracting feeds and take back your attention.Wed, 21 Oct 2026 00:00:00 GMThttps://screenbreathe.com/blog/how-to-block-websites-on-android/https://screenbreathe.com/blog/how-to-block-websites-on-android/Compare five ways to block websites on Android, including Family Link, filtering DNS, browser extensions, blocker apps and router controls.Wed, 28 Oct 2026 00:00:00 GMThttps://screenbreathe.com/blog/study-focus-without-the-usual-distractions/https://screenbreathe.com/blog/study-focus-without-the-usual-distractions/Use timers and app blocks to stay in your work instead of drifting into the feed.Fri, 23 Oct 2026 00:00:00 GMThttps://screenbreathe.com/blog/why-we-built-screenbreathe/https://screenbreathe.com/blog/why-we-built-screenbreathe/The story behind ScreenBreathe: why we built an app that does not just show your screen time but helps you use your phone with intention.Wed, 14 Oct 2026 00:00:00 GMT